Rhinoplasty Recovery Guide
Expert post-operative care tips after rhinoplasty at RESTART Shanghai. Learn how to manage swelling, protect your nose, and schedule follow-up visits.
Rhinoplasty is one of the most effective ways to refine nasal shape and improve facial harmony. Proper aftercare plays a major role in your healing timeline and final results.
The First Week: Critical Recovery Period
The first seven days after surgery require extra attention:
- Keep the incision area clean and dry; change dressings as directed
- Avoid forceful nose blowing; use saline rinse gently if needed
- Sleep with your head elevated to reduce swelling
- Avoid strenuous exercise and any impact to the nose
Contact your surgeon immediately if you notice heavy bleeding, severe pain, or fever.
Swelling and Bruising
Swelling typically peaks around days 2–3 and improves within 1–2 weeks. Bruising may last 7–14 days and is usually normal.
Diet and Daily Habits
- Avoid spicy food, seafood, alcohol, and smoking for at least one month
- Avoid heavy glasses pressing on the nasal bridge (unless cleared by your doctor)
- Protect your skin from sun exposure and high-heat environments
Follow-Up Visits
Attend scheduled check-ups so your surgeon can monitor healing. Typical milestones are day 7, month 1, and month 3.
To explore personalized rhinoplasty options, book a consultation with our expert team.